Top Independent and Women-Owned Pilates Studios in London 2025
DISCOVER PURPOSE-DRIVEN PILATES: SUPPORT INDEPENDENT, WOMEN-OWNED STUDIOS ACROSS LONDON IN 2025.
London is full of incredible Pilates studios, many of which are part of large, well-funded corporations. But if you are looking for independent, women-run and owned pilates studios in London, there are some really great options. Make your next class more than just a great workout; leave knowing your money is supporting local women entrepreneurs. These are studios created with passion and purpose by women who dreamed of building a space just like this—for someone like you, to share in that vision.
This guide shines a deserving light on 11 women-owned pilates studio in London — where your practice supports not just your wellbeing, but the empowerment of female entrepreneurship too.
SUMMARY WITH QUICK LINKS
1 THE PINK PILATES STUDIO HTTPS://WWW.THEPINKPILATESSTUDIO.CO.UK/
2 BREATHE STUDIO HTTPS://WWW.BREATHESTUDIOLONDON.CO.UK/
3 THE REFORMERY HTTPS://WWW.THEREFORMERY.CO.UK/
4 EVERWELL PILATES HTTPS://WWW.EVERWELLPILATES.CO.UK/
5 AVALON PILATES HTTPS://WWW.AVALONPILATES.COM/
6 STUDIO 17 PILATES HTTPS://WWW.STUDIO17PILATES.COM/
7 PILATES4U HTTPS://LONDONPILATES4U.COM/HOME
8 PLUM PILATES HTTPS://WWW.PLUMPILATES.CO.UK/
9 BONDI RISE PILATES HTTPS://BONDIRISE.COM/
10 HIRAYA PILATES HTTPS://WWW.HIRAYAPILATES.COM/
11 THE PILATES CLUB LONDON HTTPS://WWW.THEPILATESCLUBLONDON.CO.UK/
1
THE PINK PILATES STUDIO BY NATALIE LOUISE
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The Pink Pilates Studio is the ultimate destination for those who love pilates and all things pink. Founded and owned by the passionate Natalie Louise, this studio is a dream come true after over a year of hard work, countless viewings, and careful planning. The space is everything she envisioned: girly, cute, and very pink. Located just a short stroll from Aldgate East, Liverpool Street, and Shoreditch High Street stations, it's easy to get to from anywhere in the area. Whether you're walking from Spitalfields Market or hopping on a bike at the Santander cycle station on Fashion Street, this beautiful Pilates haven is a must-visit. If you live nearby, don’t miss out on the chance to experience this serene, vibrant space—perfect for a full-body workout and some Instagram-worthy moments. The Pink Pilates Studio opens its doors on Tuesday, 26th August 2025, and we can’t wait to see the community Natalie has so lovingly created.
2
BREATHE STUDIO BY EMMA HENDERSON
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Breathe Studio is a beautifully designed pilates studio in Islington founded by Emma Henderson, a former lawyer with a background in neuroscience. Emma’s decision to leave the corporate world and open her own studio is a true reflection of her deep passion for wellness and interior design. The space is a stunning testament to her eye for design, beautifully curated to create a serene and inspiring environment that enhances every aspect of the Pilates experience. Emma’s inspiring story of stepping away from the corporate grind to follow her dreams will resonate with anyone looking to make a change. And with her thoughtful journal articles on wellness and perspective, the studio offers more than just Pilates—it’s a place to explore your own health and wellness journey.
3
THE REFORMERY BY RACHEL STEPHENSON
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The Reformery, founded by Rachel Stephenson, is a true testament to dedication, passion, and growth. With over 20 years of Pilates experience, Rachel’s journey began in 2013, teaching classes from her front room to local residents of Forest Gate. By 2015, she opened her first studio, The Space East, and then in the midst of the 2020 lockdown, she finally received the keys to what would become The Reformery. In her heartfelt Instagram post celebrating the fourth year of the studio, Rachel expressed deep gratitude for the community’s unwavering support. She thanked everyone who has joined the journey—her clients, the local community, and her exceptional team of teachers. Known for her expertise in both Mat Pilates (through the Pilates Foundation) and Reformer Pilates (with STOTT), Rachel’s contemporary approach to Pilates focuses on safety, anatomical precision, and helping clients activate muscles they never knew existed. Now, as The Reformery enters a new chapter, Rachel looks forward to another year of growth, connection, and more Pilates classes that continue to inspire and transform.
4
EVERWELL PILATES BY GAIA SOZZI
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After seeking relief for her own back pain, Gaia Sozzi, the founder of Everwell, discovered Pilates and quickly became hooked. With a passion for learning, she went on to earn her Pilates qualification from Stott Academy, driven by the desire to share the practice with others. Gaia envisioned a space that feels like home, where movement is joyful and everyone, from instructors to members, feels like family. Whether you're here for a quick workout, to unwind, or to recharge, Everwell offers a light-filled, luxe environment that leaves you feeling refreshed. Gaia's mission is to make wellness inclusive, fun, and accessible, bringing together like-minded people through movement, conversation, and good energy. Find the studio on Spa Road in Bermondsey South East London.
5
AVALON PILATES BY ANNA MOUNSEY-JENNINGS
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Avalon Pilates, founded by Anna Mounsey-Jennings, is a dynamic Pilates studio with locations in Clapham and Earlsfield. Anna is a Comprehensive Polestar Pilates clinical teacher with years of experience, offering personalized one-on-one sessions using all the Pilates apparatus—Reformer, Cadillac, Chair, and Ladder Barrel. Her expertise extends to antenatal and postnatal Pilates, where she specializes in supporting soon-to-be mothers through every stage of pregnancy and recovery. Before founding Avalon Pilates, Anna spent four years in Sydney, where she honed her skills at BodyMindLife and met her husband. Her training journey also includes becoming a Vinyasa Yoga and Prenatal Yoga teacher, as well as a Personal Trainer. After leaving her corporate career in advertising, Anna found fulfillment in teaching and empowering people from all walks of life to move mindfully. With her home studio in Brixton and online sessions available, Anna’s mission is to make Pilates accessible, fun, and transformative for everyone, whether you're recovering from an injury, improving flexibility, or simply looking to strengthen your body and mind.
6
STUDIO 17 PILATES BY LYSTA REARDON
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Studio 17 Pilates, founded by Lysta Reardon, combines over 36 years of experience in health and fitness with a unique approach to classical Pilates and strength training. After starting her career as a personal trainer, Lysta specialized in Pilates over 20 years ago and opened Studio 17 Pilates with her husband. The studio has locations in Chiswick and Richmond, with the Richmond studio also offering a health hub featuring therapists and clinicians in areas like menopause health, clinical psychology, and physiotherapy. Lysta’s sessions are more than just exercise—they're a blend of movement, breath, and emotional awareness. Drawing from her psychotherapeutic understanding, she helps clients reset both physically and emotionally, building strength, resilience, and empowerment. Whether in-person or online, Lysta’s classes offer a holistic approach to fitness and well-being, providing a safe space for clients to reconnect with themselves.
7
PILATES4U BY RIMA & RENATA
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Pilates4U, founded by Rima and Renata, is a vibrant Pilates studio with a focus on strength, results, and personal transformation. Rima, inspired by the fitness icons of the '80s, turned to Pilates in 1997 after a knee injury, discovering its power to keep her injury-free. With over 20 years of experience, Rima opened the original studio in Hanwell in 2015 and has since expanded to Kew Gardens, where she’s excited to meet new clients and help them reach their fitness goals with her trademark energy and humor. Renata, with a Master’s Degree in Psychology, brings a unique perspective to the studio. She believes Pilates, when practiced mindfully, complements talk therapy by helping clients focus on their breath and gain control over their bodies. Her passion for pushing limits is reflected in her teaching style—she’s an avid marathon runner, triathlete, and skier, and loves challenging herself. Whether at Kew Bridge or Hanwell, Pilates4U is a place where movement meets mindfulness, offering both physical and mental strength through personalized Pilates sessions.
8
PLUM PILATES BY LOLA AKANDE
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PLUM Pilates, founded by Lola Akande, is a transformative Pilates studio based in Peckham. Lola's journey into Pilates began over 15 years ago, after experiencing major surgery that led her to discover the profound healing power of Pilates. It was this transformative experience that inspired her to pursue full STOTT Pilates certification, and ultimately led her to establish PLUM Pilates. Lola’s philosophy is rooted in the belief that Pilates has the power to change not just the body but the mind, too. She shares her passion for Pilates with others, helping them improve their physical strength, flexibility, and mindset. Her classes are not only about the physical challenge but also about transformation—“Pilates has truly changed my life: the way I think, the way I show up to the world, and I want everyone to feel it too.” Catch Lola every Tuesday evening at PLUM Pilates for an experience that’s as empowering as it is healing.
9
BONDI RISE PILATES BY LOTTIE ANDERSON
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Bondi Rise Pilates, founded by Lottie Anderson, is a sanctuary inspired by the calm, clarity, and endless possibility she felt watching the sunrise over the sea in Bondi, Australia. After living in Bondi, she returned to East Molesey and opened Bondi Rise to share this unique energy with others. Lottie’s teaching approach combines strength, flow, and mindfulness, ensuring that every class leaves you feeling empowered, centered, and connected. She offers a variety of in-studio classes and an extensive online platform, giving members access to dynamic Reformer Pilates sessions and specialized programs. As Lottie shares, “I can’t wait to share a slice of Bondi with you and I hope Bondi Rise becomes your own little sanctuary.”
10
HIRAYA PILATES BY ELLA EIVEREN
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HIRAYA Pilates, founded by Ella, is a space that embodies the Filipino concept of hiraya—the realization of one’s deepest hopes, dreams, and aspirations. The word itself speaks to the power of imagination and the richness of creativity, and at HIRAYA Pilates, this philosophy is brought to life. Ella, also a professional model and the founder of Eiveren Models, has shared her personal journey online, using platforms like Instagram and TikTok to connect with others about her vision for HIRAYA. The studio, based in Islington, opens August 25th 2025.
11
THE PILATES CLUB LONDON BY GAYATHRI BALA
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The Pilates Club in Kingston is founded by Gayathri whose journey to Pilates was driven by her deep desire to help others improve their quality of life following her work in the NHS and public health industry. After discovering Pilates two years ago, she was instantly hooked and completed her teacher training with BASI in May. For Gayathri, The Pilates Club is more than just a place to work out—it’s a sanctuary where clients feel supported, welcomed, and cared for. Whether you're brand new or a seasoned Pilates enthusiast, Gayathri and her team are dedicated to making your experience personal and transformative.
